Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
Our vision at Bamboo Projects is to help others with depression. We provide outdoor activities as an anti-depressant, providing free fishing and boating trips and outdoor meet'n'greet days across teh Sunshine Coast and beyond. In the long term our mission is to build an Education centre for homeless and less fortunate people. Through the construction of the education centre, those in need will be able to assist in many parts of the development. They will be supported and guided through the entire process and given life long tools to help them build their own future.
SPECIAL OFFER TO MEMBERS: Awareness of the free services we can offer anyone suffering from depression.
Jetts Nambour is a 24 hours Fitness Gym. Where members can train in a safe, friendly, clean environment. We have excellent equipment, Cardio, strength training machines, free weights, bars, kettle bell, just to name a few.